Expert Talk #1: Dr. Trevor Cates
Glowing Skin and Graceful Aging
- Why our skin is a primary indicator for overall health
- What you may have never heard from a dermatologist about skin health that is actually very important
- What foods create glowing skin and vibrant health, and which ones create the opposite
- Why homemade skincare products are important.
Expert Talk #2: Daniel G. Amen, MD
Change Your Brain, Change Your Life
- Learn the major principles in leading a brain healthy life.
- Optimal foods for brain health.
- The ideal lifestyle considerations for maintaining your memory and brain functioning.
- How to assess your current brain health.
Expert Talk #3: Dr. Michael Murray The Top 5
Superfoods I Eat Everyday
- Learn the surprising, top 5 superfoods you can eat everyday to stay healthy and fight the aging process.
- Why focusing on superfoods is a key element to your health.